Katie Brannock is the founder of Tea Lady, a New York City–based herbalist and Pilates instructor redefining wellness for uterus owners through unapologetic “pussy self-care” and cyclical living.
What began as small-batch teas and powders crafted in her Brooklyn apartment quickly grew after early online success, expanding into larger spaces and now formal production at a family-owned facility in upstate New York, supported by a fiercely loyal community of folks seeking deeper ways to care for themselves.
Alongside her herbalism, Katie’s work as a Pilates instructor brings movement and physical practice into her broader approach to caring for and connecting with the body. Her blends focus on cycle- and sexual wellness, and her content frequently addresses often under-discussed topics like rest, pleasure, anti–grind culture, and celebrating the body as it is—reframing wellness as support rather than optimization.